Victims of psychopaths often contemplate suicide. It is common for a person who has been severely victimized by a psychopath to have thoughts of suicide. Some predatory psychopaths might see their victims’ suicide as a victory, as it eliminates any possibility of the victim exposing the psychopath’s actions and brings a sense of control over the victim. It is a form of ultimate power and dominance over their victim.
As for examples of how a psychopath might manipulate or persuade a victim into committing suicide, here are a few:
Gaslighting and Blame-shifting
A psychopath may constantly manipulate and abuse their victim, making them feel worthless and responsible for everything that goes wrong in the relationship. They may then use this to make the victim feel like suicide is the only option, convincing them that they are the problem and the world would be better off without them.
Threats and Intimidation
A psychopath may use threats of violence or other forms of intimidation to make the victim feel trapped and hopeless. They may convince the victim that suicide is the only way out and that they will be better off dead.
Control
A psychopath may exert extreme control over their victim’s life, dictating everything from what they wear to who they can talk to. This level of control can leave the victim feeling powerless and hopeless, which could potentially contribute to suicidal ideation.
Belittlement
A psychopath might belittle their victim or make them feel worthless, leading to a sense of hopelessness and despair that could push them towards suicidal thoughts or actions.
Isolation
A psychopath may isolate their victim from friends and family, making them feel like they have no support system. They may then use this to make the victim feel like suicide is the only way out, convincing them that they have nowhere else to turn.
Every psychopath is unique in their behavior and motives, so it’s not accurate to make generalizations about their intentions. However, it’s possible for a predatory psychopath to derive a sense of power or satisfaction from causing harm to their victims, including driving them to suicide. In some cases, a psychopath might even actively encourage or manipulate their victim into taking their own life.
What Can I Do About It?
If you have been in a relationship with a psychopath and have experienced mental or physical abuse, it is important to seek help and support. The first step is to acknowledge that what you have experienced is not your fault and that you deserve better. Here are some things you can do to fix your thought patterns and gain the courage to safely exit the relationship:
Seek Professional Help
It is important to seek the help of a mental health professional who is trained in treating trauma and abuse. They can help you identify and change negative thought patterns, provide coping strategies for managing anxiety and depression, and help you develop a safety plan.
Connect with Support Groups
There are many support groups and online forums for survivors of psychopathic relationships. These can be a safe space to share your experiences and connect with others who have been through similar situations. Connecting with others who have survived psychopathic relationships can help you feel less alone and provide a sense of community and support.
Build a Support Network
In addition to professional help and support groups, it is important to have a network of supportive friends and family members. These individuals can provide emotional support, help you develop a safety plan, and provide practical assistance when needed.
Develop a Safety Plan
A safety plan is a personalized plan for staying safe while leaving a dangerous situation. It includes strategies for staying safe, such as finding a safe place to stay, packing an emergency bag, and establishing a code word or signal with trusted friends or family members. A safety plan can help you feel more empowered and in control of your situation.
Practice Self-care
It is important to prioritize self-care during this difficult time. This can include engaging in activities that bring you joy and relaxation, such as exercise, meditation, yoga, reading, or spending time with loved ones.
Self-care can also include seeking out therapy or counseling, practicing mindfulness getting enough rest, sleep, and seeing to it that you are eating well.
Practice Self-compassion
Remember that you are not to blame for the abuse, and it’s not your fault. Be kind and gentle with yourself and focus on self-care.
Gather Evidence
Collect any evidence of abuse, such as photos, texts, or emails, to support your case if you decide to seek legal action.
Take Action
When you feel ready, take steps to leave the psychopath, whether it be seeking a restraining order, changing your locks, or finding a new place to live. Remember that leaving an abusive relationship can be difficult, and it’s essential to have a support system in place.
Remember, leaving a psychopathic relationship can be a difficult and scary process, but it is possible with the right support and resources. Reach out for help and support, prioritize your safety, and take care of yourself during this challenging time.
Victims of psychopaths often contemplate suicide.
If you or someone you know is experiencing suicidal ideation or struggling with mental health issues, there are resources available for help and support. The National Suicide Prevention Lifeline is available 24/7 at 1-800-273-TALK (1-800-273-8255).